Meals, snacks and desserts that are allowable to eat on the ketogenic (keto) diet.
This article originally appeared on Wealth of Geeks and is syndicated on msn.com Hot chocolate bombs sound great, but how about a fat bomb? For those new to this method of eating keto (ketogenic diet), a high-fat, low-carb diet, fat bombs are snacks packed with high-fat ingredients that many keto diet devotees love. The keto … Read more
Summer weather is finally here but sometimes it feels too hot to be in the kitchen baking. I don’t know about you, but I love my desserts and cannot go a season without a cake. So I thought I better fix this dilemma with a quick and easy no bake chocolate cake! This no bake … Read more
Oh how I miss a burger on a bun! I don’t care who you are, there is no way lettuce wrapped around a burger will ever replace the satisfaction of eating an actual burger! Since starting my Keto diet, I definitely miss eating burgers the real way in a bun (lets be real here)! I … Read more
I never thought it was possible to come up with a Keto donuts recipe that would taste good. With many attempts and many failures, I had almost given up on the dream of having a donut while on the Keto diet! But I wasn’t going to give up and cheat by buying one to satisfy by cravings!
I love a good sheet pan meal because they are so easy to throw together and are ready in 30 minutes or so depending on the meat you are using. This lemon chicken sheet pan meal is super quick and is virtually mess free.
I don’t think I have ever been so excited to share a recipe with you like I am about this one! This espresso cheesecake is deadly good, so be warned if you are following a strict Keto diet!
Lately I have been trying to focus on making low carb breakfast and Keto snack options. These Keto blueberry muffins definitely deliver.
What is Keema? The word ‘keema’ in this chicken keema recipe is a word in the Urdu language which is typically spoken in Pakistan. In English, keema means minced or ground meat. This keema Pakistani recipe can be made from any meat, but in Pakistani culture it would likely be made from chicken, beef or … Read more
Looking for chewy chocolate cookies that are low carb, gluten-free, sugar free and available on planet Earth? I promise it is! All these amazing qualities can be found in this soft and chewy Keto chocolate cookie.
My family and I absolutely love sweets! Seriously, dessert is just another meal for us! The problem is, I am trying to make healthier food choices, especially for myself and my husband. In fact, we are on the Keto diet as we speak. So I have come up with some low carb and Keto dessert recipes to help feed that crazy sweet tooth of ours!
Everyone in the family loves this cabbage soup, so its one of those dishes that’s in rotation every few weeks in my household. What’s not to love about a dish that is considered to be comfort food, and also super healthy, hearty, easy to make and low cost. With my Croatian background, I grew up … Read more
My family loves pasta days. I cannot stress the L-O-V-E-S enough! We have some sort of pasta dish at least twice a week. But goodness, this easy, low-carb Mexican zucchini lasagna recipe is by far the best thing ever and makes me think that I may never purchase regular lasagna noodles again! You honestly do … Read more
If you are a nut fan like I am, you will love these soft, melt in your mouth cookies. These walnut cookies Keto style are a wonderful gluten free, low carb and sugar free alternative. You can also call them Keto almond nut cookies since we are using almond flour for this recipe! Whether you … Read more
I love sheet pan recipes. They tend to be quick and easy to put together and once out of the oven, the roasted meat and vegetables are so juicy and flavorful. This sheet pan recipe is a beautiful blend of sweet plums and soft red onions with roasted chicken. Everyone will be asking for seconds … Read more
If I could eat any type of food my heart desires, it would hands down be Desi/Pakistani/Indian food. I love the spicy and aromatic flavorful dishes like this Chicken Korma, that make my mouth water. Since I enjoy eating these dishes so much, I thought I would share some more of my Pakistani style cooking … Read more
I often daydream about visiting Morocco, the colorful culture and pristine beaches. Until I brave the long flight with two squirmy kids – I will indulge in this flavorful baked Moroccan chicken dish! This Moroccan chicken has become one of my favorite ways of preparing chicken for my family. Its not a difficult dish to … Read more
This is an easy low carb healthy recipe your entire family will love. I personally love the fresh taste of the lemon combined with the light sauce. It’s my favorite dish to have on a hot summer night. My kids were so amazed that you can make spaghetti (zucchini noodles, a.k.a zoodles), which is their … Read more
