Food News

Pam Cooking Spray is a household staple known for its ability to prevent food from sticking to cooking surfaces. While it’s widely used for greasing pans and grills, this versatile kitchen companion has numerous unconventional applications beyond its primary purpose. In this article, we’ll explore 15 unexpected and creative uses for Pam Cooking Spray that go beyond the kitchen.

Tea is a beloved beverage worldwide that brings comfort to many. Even though tea may have the same effect on people, it can take on various exciting forms in different countries, reflecting cultural nuances and tastes. The following are some ways tea is taken from a few different countries. 

Calcium is an essential mineral that plays a crucial role in maintaining strong bones and teeth, supporting muscle function, and facilitating proper nerve signaling. While dairy products are commonly associated with high calcium content, individuals who are lactose intolerant, vegan, or simply looking to diversify their sources of calcium can turn to a variety of non-dairy foods.

Today’s consumers are among the most educated. They want to know what they are consuming by reading labels with ingredients listed, and they want to make safe and healthy choices. However, some consumers might be unaware that some of those “healthy foods” they are purchasing could be fake, containing fillers and other not-so-good-for-you ingredients. Before heading to the grocery store, here’s a look at fake foods that you need to watch out for to ensure you get the highest and purest quality possible.

Ultra-processed foods have long been associated with the rising rates of obesity and various metabolic disorders. However, recent research has shed light on a new dimension of their detrimental effects – their impact on cognitive function. These highly engineered food products, laden with additives and preservatives, not only contribute to expanding waistlines but also have a profound influence on our mental well-being. Here are 15 points outlining the cognitive implications of consuming ultra-processed foods.

Gut health is something every individual should be aware of. Good gut health doesn’t just effect how a person’s tummy feels, rather it helps to balance the entire body, in particular the gut microbiome. Should the gut microbiome be unbalanced it can result in digestive system issues, decreased immune system functionality, joint pain, it can impede hormone production, and more.

Achieving a healthy gut, or a balanced gut microbiome, can be done in several ways but diet plays a huge part. Here’s a look at 15 foods that are worth including in your diet because they benefit your gut.

You’ve heard of the saying “You are what you eat”, but what happens if you don’t have all the facts? What if you think you’re making healthy, or at least decent food and drink choices but in reality those items are harming you? Here are 15 extremely unhealthy foods and drinks that Americans just can’t seem to give up, and what they are doing to your health.

Creating delicious dishes in your own kitchen is a blast, but let’s face it—mistakes happen! Even if you’re a kitchen whiz, you might be falling into some sneaky pitfalls that are sabotaging your tasty creations. The following is a list of some common cooking slip-ups and how to steer clear of them. From the moment you assemble your ingredients to the final dish, these tips will have you cooking up a storm and impressing everyone at the dinner table.

Vegetarianism has gained traction as a popular dietary choice, with many touting its health benefits and ethical advantages. However, various myths and misconceptions about the benefits of vegetarianism have emerged. From claims about automatically being healthier to assumptions about effortless weight loss, these misconceptions often overshadow the reality of following a plant-based diet. The following is a list of myths about the benefits of being a vegetarian.

In a world where health trends often emphasize low-calorie options and portion control, it’s easy to forget that some foods pack a powerful caloric punch. Understanding high-calorie foods can be crucial for making informed dietary choices, otherwise it can lead to weight gain. Being overweight can lead to a myriad of health issues that include an increased risk of heart attack, Type 2 diabetes, fatty liver disease, high blood pressure, stroke, and heart disease to name a few. Exercise is an excellent way to combat extra weight, but diet is ultimately the biggest culprit. What comes as a surprise to many currently trying to lose weight is some of the “healthy” choices they are making are high-calorie options that should be avoided. Here are 20 high-calorie foods to avoid or eat in moderation.

Ensuring food safety in our kitchens is paramount to safeguarding our health and well-being. Yet, amidst our daily culinary routines, we often overlook critical practices that can prevent foodborne illnesses. From the way we store ingredients to our handling of raw meat, each step plays a vital role in minimizing the risk of contamination.Let’s navigate through common mistakes that compromise food safety and why these practices are risky and how to rectify them. By understanding and implementing these essential tips, you can safeguard yourself and your loved ones from the dangers of food poisoning.

In the 50s, 60s, and 70s, traditional family meals were typically made with simple ingredients but would still vary from classic to creative. The following are examples of traditional meals that families would share when Boomers were growing up. Many of the meals are still popular today but the recipes may have a more modern twist. 

Costco is an incredibly popular place for people to shop thanks to its bulk-sized items, incredibly competitive pricing, and exclusive products. Among the many brands you can find in stores is Kirkland, Costco’s house brand. Kirkland products are typically good quality and priced below the leading brand name competitors. But did you know that Costco uses other big brands to make the Kirkland products? Here are 15 big brands behind Kirkland products.

The 1970s were a time of progress and change for women. Many left their traditional housewife role to enter the workforce in record numbers thanks to increased opportunities in various professions and industries. With women spending less time in the kitchen, they needed meals that would be quick and easy to make. Other changes include introducing convenience foods such as packaged meals like canned soups and t.v. dinners. Families also embraced variety and ethnic cuisine by experimenting with more diverse flavors and moving away from traditional meat and potatoes. The following are some of the most popular meals in the 1970s.

In the fast-paced rhythm of modern life, the once-cherished task of grocery shopping can become a daunting chore. However, thanks to the rise of online grocery shopping services like Instacart, FreshDirect, and DoorDash, you can now skip the crowded aisles and checkout lines, all while enjoying the convenience of having your essentials delivered to your doorstep. To make your online grocery shopping experience even more seamless, here are some valuable tips to keep in mind.

Coffee is one of the world’s most popular beverages, enjoyed by millions for its rich flavor and stimulating effects. While moderate coffee consumption has been associated with various health benefits, it’s essential to understand the potential risks of excessive intake. This article delves into the question: How much coffee is too much?

Are you a chocolate lover? Do you find yourself craving chocolate daily and are always up for trying new types and new recipes where chocolate is the star? As a chocolate lover, you may be well-versed in taste, but what about everything else surrounding the delectable treat? Here are 15 interesting and often surprising facts about chocolate.

The rollercoaster of grocery prices in recent times has left many consumers on edge, and as we step into 2024, the anticipation for what lies ahead is palpable. Volatile prices, global conflicts, and unpredictable weather events have all played their part in shaping the grocery landscape. To help you prepare for your weekly shopping trips, let’s delve into the predictions for 10 essential grocery store items that are likely to either increase or decrease in price in 2024.

Breakfast, often hailed as the most important meal of the day, is less practiced in the United States than one would think. Statistics from 2022 show an interesting trend: Only 35% of respondents in the United States eat breakfast daily. Even more surprising was that 12% say they eat breakfast only a few times a month, and 6% don’t eat breakfast at all.

It appears that breakfast isn’t a priority for many Americans, with the decline mostly among adults and students.

The reasons why Americans skip breakfast vary. Some of the most common responses include:

Not enough time to make or eat breakfast
Don’t like breakfast foods
Don’t feel hungry first thing in the morning
Don’t have the energy to make breakfast
Worried about weight gain
Think fasting is beneficial for their health and body

Though it may seem harmless, over time, skipping breakfast can have consequences, and many can be impactful.

Here are 8 reasons why skipping breakfast can do more harm than good. This post was sponsored by Naked Nutrition. 

In recent years, there’s been a buzz about insects stepping into the limelight as a potential alternative source of protein. While some cultures around the world have been munching on bugs for centuries, the idea of incorporating them into Western diets is still raising eyebrows. Let’s break down the reasons behind the growing interest in insects as a protein source and explore whether the West can ever warm up to the idea.

Did you know that there are vastly more insects on the planet than humans? There are about 1.4 billion insects for every single person, which is mind-blowing. Experts believe there are more than one million different species of insects, with some guessing it could be closer to 10 million. While humans may find many of these insects “annoying” and a nuisance, one is absolutely essential for humans: bees. Bees are the most crucial insect for humans for many reasons.

In the 1960s, the role of the housewife was still primarily centered around homemaking and cooking. In many households, the housewife was responsible for preparing meals for her family, often using simple ingredients and traditional recipes. Though many women were interested in making convenient meals, Julia Child’s famous cookbook released in 1961, Mastering the Art of French Cooking hit the stores and was also a major influence.  Here are some of the most popular meals a homemaker would cook in the 1960s and many of them remain popular today.

People have different preferences, especially when it comes to food. So when the reddit community was asked to share what instantly ruins a burger for them, they didn’t hold back. Many passionate burger lovers expressed their burger turn-offs. Here is a list of just a few things readers said would ruin their burger experience.

With so much international foods available in America, do we know what food is actually associated with American culture? An internet poll asked readers what foods they thought were American and here’s what they said.