Meals, snacks and desserts that are allowable to eat on the ketogenic (keto) diet.
17 Keto Desserts When Sugar Cravings Strike
Keto is a low carb, low sugar diet that can be a big lifestyle commitment for followers. The good news is, you can still slim down and indulge in some treats as long as you stay within your carb count. Here is a list of Keto treats that are absolutely delicious and will keep you on the path to Keto success.
Keto Baked Chocolate Donuts with Glaze
I never thought it was possible to come up with a Keto donuts recipe that would taste good. With many attempts and many failures, I had almost given up on the dream of having a donut while on the Keto diet! But I wasn’t going to give up and cheat by buying one to satisfy by cravings!
Easy Lemon Chicken Sheet Pan Dinner
I love a good sheet pan meal because they are so easy to throw together and are ready in 30 minutes or so depending on the meat you are using. This lemon chicken sheet pan meal is super quick and is virtually mess free.
Keto Blueberry Muffins for a Low Carb Breakfast or Snack
Lately I have been trying to focus on making low carb breakfast and Keto snack options. These Keto blueberry muffins definitely deliver.
Soft and Chewy Keto Chocolate Cookies
Looking for chewy chocolate cookies that are low carb, gluten-free, sugar free and available on planet Earth? I promise it is! All these amazing qualities can be found in this soft and chewy Keto chocolate cookie.
Fudgy Keto Brownies with Coconut Flour
My family and I absolutely love sweets! Seriously, dessert is just another meal for us! The problem is, I am trying to make healthier food choices, especially for myself and my husband. In fact, we are on the Keto diet as we speak. So I have come up with some low carb and Keto dessert recipes to help feed that crazy sweet tooth of ours!