Finding nutritious and convenient snacks can be challenging for maintaining energy levels throughout the day. Enter energy balls, the perfect solution for busy individuals seeking a tasty and healthy boost. These compact treats are packed with wholesome ingredients like nuts, seeds, dried fruits, and oats, providing a quick and satisfying source of energy. Whether you need a pre-workout snack, a mid-afternoon pick-me-up, or a sweet treat after dinner, energy balls offer a delicious way to fuel your body and satisfy your cravings. Here are 15 energy ball recipes to give you that perfect punch of protein without eating junk.
No Bake Chocolate Energy Bites with Dates
These easy no bake, gluten free Chocolate Energy Bites are a perfect healthy snack and they are very convenient to grab when you are on the go. They are the perfect high protein snack, full of superfoods.
Vegan Protein Balls with Hazelnuts and Dates
These vegan protein balls with hazelnuts and dates are the ultimate vegan and gluten free truffle-like treat! They are the perfect blend of rich and sweet, with a soft crunchy bite made from wholesome ingredients.
Peanut Butter Coconut Balls
Who can resist the temptation of delicious little peanut butter coconut balls? If you are a peanut butter fan, you’ll love this peanut butter based dessert. It’s one of those desserts which you can easily serve even at the gym. Yes, believe it or not! These peanut butter coconut balls are quite popular as regards being energisers. So, they are an excellent source of nutrition, protein and energy, which will help you tackle any obstacles in the day.
Cake Batter Protein Balls
Birthday cake batter protein balls are protein-packed snacks that taste like desserts! Try this super easy, no-bake recipe using only seven ingredients.
Date and Oat Energy Balls
These oatmeal date balls are wonderful snacks. Energy balls (or energy bites) are high-density snacks meant to keep you on the go on busy days without having to stop for long to eat.
Matcha Energy Balls Recipe
These energy bites are loaded with matcha powder, made from high-quality, nutrient-rich green tea leaves. They are no-bake, gluten-free, dairy-free, and vegan.
Oat Almond and Date Energy Bites
This quick, no-bake recipe for oat almond and date energy bites beats any granola bar. They’re a perfectly healthy and wholesome treat for on-the-go snacking that both kids and adults will love.
Jum Jills (Energy Balls)
I have to warn you, these things definitely fall into the “addictive foods” category. You absolutely cannot eat just one. And to top it all off, they make fabulous snacks similar to Lara Bars! Make a double batch of these Jum Jills while you’re watching tv one night (providing you have a tv in the kitchen, of course), and you’ll have grab-n-go snacks for days! And if you’re a runner, these would be perfect before a run.
Apple Cinnamon Cookie Bites
These apple cinnamon cookie bites are made with oats, cashew butter and real pieces of fresh apples. A great fall snack and delicious with a bowl of yogurt!
Cranberry Nut Cluster Energy Bites
They are full of flavour and are my favourite combination of salty and sweet. They totally hit the spot when you have a craving and they are a real energy boost, too.
Chocolate Cashew Energy Balls
These Chocolate Cashew Energy Balls are so delicious, your family will never know they are healthy. They require only five ingredients and about ten minutes out of your busy day. They are gluten free, high protein and full of fiber.
Chocolate Almond Butter Protein Balls
It’s hard to go cold turkey off of sweets so give yourself a healthy dessert like these four ingredient Chocolate Almond Butter Protein Balls. They have just the right amount of chocolate and sweetness to keep you on the right track.
Coconut Bliss Balls With Dates
These coconut date bliss balls are chewy, nutritious, and delicious. They’re no-bake and the perfect make-ahead treat
Pumpkin Cranberry Energy Bites
Rolled oats, dried cranberries, pepitas, pumpkin spice in a granola bar bite form. Gluten-Free and easily vegan. These energy balls are Fall-inspired, but still fairly nutrient-dense.
No-Bake Energy Bites
Healthy no-bake energy bites that taste like a treat are perfect for little eaters and big eaters who are looking for a sweet treat!
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