Boost Your Morning Routine with These 17 High-Protein Breakfast Winners

Are you tired of feeling hungry an hour after breakfast? Say goodbye to mid-morning cravings and fuel your day with these delicious and satisfying high-protein breakfast recipes!Get ready to kickstart your day with energy and focus with these 17 delicious high protein breakfast ideas. 

One Bowl Peanut Butter Breakfast Cookies

oatmeal peanut butter cookies with milk on a table
Image credit: This Mom is On Fire


These breakfast cookies are the perfect thing to grab on the go when you are in a rush and can’t get a decent breakfast in! And what’s even better, your kids will think you are the best mom ever to give them a cookie for breakfast when you are rushing to get them to school on time. Ok, so here is the catch…they are healthy cookies and high in protein!

Keto Blueberry Muffins

muffins in liners
Image credit: This Mom is On Fire


These muffins are low carb, gluten-free, and sugar-free. They are made with almond flour and sweetened with Erythritol Monk fruit sweetener, making them a healthier option than a regular muffin from a bakery.

Chocolate Energy Bites

chocolate energy bites
This Mom is On Fire


Air Fryer Twice Baked Breakfast Potatoes

air fryer twice baked potatoes
Image credit: xoxobella


These air fryer twice baked breakfast potatoes are incredibly good. It’s an easy air fryer breakfast recipe which is simple to prepare. If you have leftover baked potatoes, you might like to consider baked potatoes for breakfast and you won’t regret it! These breakfast stuffed potatoes are made with egg, pepper, tomatoes, spinach, ham and cheese.

Savoury Breakfast Muffins with Soft Boiled Eggs, Sausage and Cheese

savory breakfast muffins in a muffin tin
Image credit: xoxobella


Soft yolk savoury breakfast muffins with turkey sausage make a tasty as well as healthy breakfast. Combining soft boiled eggs, sausage and cheese results in this yummy breakfast to go. And of course it makes a hearty change from cereal! This is an easy breakfast recipe for those busy mornings.

Waffle Iron Omelets Recipe

waffle omelet with cheese and tomatoes
Image credit: The Gracious Pantry


If you enjoy protein in the mornings, then this clean eating waffle iron omelets recipe is an incredible option. Not only does this make a majorly delicious meal, but you can freeze these and warm them in the toaster like you can with regular waffles!

Scrambled Egg Tacos with Salsa Verde

scrambled egg tacos on a plate
Image credit: Delish Knowledge


You are going to love these easy scrambled egg tacos with salsa verde! Packed with protein and so much flavor, they are great for breakfast, lunch, or dinner.

Pumpkin Protein Pancakes

pumpkin protein pancakes stacked on a plate
Image credit: Food Plus Words


Enjoy these fluffy pumpkin protein pancakes for a satisfying fall breakfast. They’re easy to make with simple ingredients and, best of all, high in protein.

Healthy Baked Beans

baked beans on toast
Image credit: Greedy Gourmet


This easy vegan healthy baked beans recipe is simple and no-fuss, making it perfect for a potluck or delicious addition to any barbecue. Much better than any canned baked beans you can buy at the store, this homemade baked beans recipe is sure to be a crowd-pleaser!

Chicken Sausage Breakfast Tostadas

chicken sausage on toast
Image credit: Running to the Kitchen


These breakfast tostadas include chicken sausage scrambled eggs piled high on a refried bean base. Avocado, tomatoes and cotija top it all off!

Baked Frittata with Sausage, Kale, and Sun-Dried Tomato Pesto

baked frittata slice on a plate
Image credit: Pass Me the Tasty


This simple 25-minute baked frittata with sausage, kale, and sun-dried tomato pesto is naturally gluten-free and makes for a quick and easy dish that is perfect for breakfast, brunch, and beyond!

Crustless Zucchini Quiche

crustless zucchini quiche
Image credit: Feels Like Home blog


This crustless zucchini quiche recipe is super quick and easy, low carb, and gluten-free. It uses eggs and lots of veggies (including zucchini and yellow summer squash) and cheese, and you are going to love it for breakfast, brunch, lunch, or even dinner!

Tortilla De Huevo – Vegetable Omelette

tortilla dominicana slice on a plate
Image credit: Dominican Cooking


This Tortilla de huevo – a lovely vegetable omelet – is basically lots of vegetables thrown together in an easy and filling breakfast. This simple-yet-flavorful Dominican omelet is one of our best dishes for weekend breakfasts and brunches, and one of our family’s favorites.

Savory Oatmeal with Miso, Cheese, and Egg

oatmeal with half boiled egg in a bowl
Image credit: Pups with Chopsticks


Savory oatmeal is a unique twist on the traditional breakfast staple that brings a burst of flavor and versatility to your morning routine. This delightful dish takes the wholesome goodness of oats and transforms it into a savory delight that is both satisfying and nutritious.

Vegan Breakfast Burritos 

three vegan breakfast burritos stacked
Image credit: My Pure Plants


Our aim was to create the ultimate vegan breakfast burrito. And we succeeded, as this recipe is packed with so much flavor. It boasts a juicy tofu scramble, hearty vegan sausage crumbles, crispy roasted potatoes, and a burst of freshness from the avocado tomato salsa.

Tofu Scramble

tofu scramble in a pan
Image credit: Delish Knowledge


Tofu Scramble! A high-protein vegan tofu scramble recipe. Made with just a handful of ingredients– delicious on its own or tucked into a breakfast burrito!

Warm Quinoa Cereal with Caramelized Bananas

warm quinoa and buckwheat cereal in a bowl
Image credit: Running to the Kitchen


This warm quinoa cereal is topped with a caramelized banana and walnut compote, drizzled in almond butter and garnished with superfoods like goji berries and chia seeds. It’s also easily made with buckwheat groats as an alternative (both options in recipe below)!

More Recipes: 13 Ground Turkey Recipes That Are So Good, You’ll Never Miss Beef

ground turkey meatloaf sliced
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Looking to add a healthy twist to your meals without sacrificing flavor? Look no further than ground turkey! Whether you’re trying to cut back on red meat or simply looking for something new to cook, ground turkey is a versatile and nutritious option. Here are 13 delicious ground turkey recipes to try.

13 Ground Turkey Recipes That Are So Good, You’ll Never Miss Beef

14 Delicious and Budget Friendly Recipes Using Canned Fish

tuna patties in a pan beside tomatoes, a bowl of peppercorns and coriander leaves
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Get ready to make a quick and delicious dinner using your pantry staples! The fact that canned fish can be more than just a filler in a lunchbox sandwich is often overlooked. Tinned seafood is a versatile ingredient that can add a burst of flavor and protein to a variety of dishes. From quick and easy appetizers to hearty mains and flavorful salads, recipes using tinned seafood are as diverse as they are delicious. Here are 14 delicious tinned fish recipes.

14 Delicious and Budget Friendly Recipes Using Canned Fish

20 Creative and Comforting Casserole Recipes

casserole topped with mushrooms and cheese in a white baking tray with one piece removed
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A casserole is a timeless dish that is loved for it’s ability to feed large families, requires few dishes to make and can be a healthy meal that combines all your food groups like grains, meat and vegetables together. From classic comfort foods to creative twists on traditional dishes, the following recipes are a diverse array of savory and satisfying casseroles that are sure to delight your taste buds and satisfy your hunger.

20 Creative and Comforting Casserole Recipes

18 Heavenly Medjool Date Recipes That’ll Leave You Craving More

baklava with date filling
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Known for their natural sweetness and rich flavor, Medjool dates are a versatile ingredient that can elevate any dish, whether sweet or savory. From decadent desserts to wholesome snacks and savory entrees, these luscious fruits add a unique depth of flavor and natural sweetness to every recipe. Here are 18 simple recipes with dates to try at home.

18 Heavenly Medjool Date Recipes That’ll Leave You Craving More

20 Velvety and Smooth Cheesecake Recipes You Need to Try Now

cheesecake with fresh berries on top
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Many dessert lovers are fans of the rich velvety goodness that is cheesecake. The best thing about cheesecake is the versatility it offers. Cheesecake isn’t bound by coming in only cake form, the same flavors can be infused in cookies, brownies, muffins, bars and more. Of course you can go crust or no crust, and the sky’s the limit when it comes to flavor options. The following are 20 diverse and delicious cheesecake recipes to enjoy baking.

20 Velvety and Smooth Cheesecake Recipes You Need to Try Now