Oatmeal is a filling snack rich in fiber. Grabbing the oatmeal instant packets is great for shortening this snack to perfect portion sizes.
If you are looking for a crunchy snack option, look no further than seeds. They are a good source of healthy fats and vegetarian protein.
Flaxseeds, chia seeds, pumpkin seeds, and sunflower seeds are some healthier seed options you can try.
Banana bread is a comfort food that is great to have at any time. Substitute refined flour and processed sugar with ingredients like 100 percent whole wheat flour and using natural sweeteners like honey or maple syrup. Try this easy and delicious one bowl banana bread recipe.